Pretty Prozac
Taste sensation
Vitalizing, slightly acidic & sweet
Vitamines/minerals
Vitamin C - Magnesium - Phosphorus - Beta-carotene - Calcium - Potassium
Ingredients
  • 1 carrot
  • 1 apple
  • 1/2 fennel
  • 1 stalk of lemon grass
Description
Fun Juice for the stressfull
Method of preparation
Cut the carrot lengthwise and then cut it into thick pieces, chips size. Cut the apple into 1 cm slices, also through the core. Remove the seeds. Fennel is a hard vegetable with a fibrous structure. Cut it transverse to the fiber structure into pieces (2-3 cm). Cut the lemon grass stalks because of the hard fibers into short pieces of max. 1 cm. Exchange the ingredients during the filling and begin and end the slowjuicing with apple pieces. Tip: Winter Carrot is a traditional Dutch cold soil vegetable. Sown in April/May and harvested in October/November. Once fully grown and being pulled out of the ground the carrot can be used during one year. A real stayer for winter living, a good vitamin C and beta-carotene supplier in your slow juices and salads!

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